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Incontinence Q&A with Shani
Shani is a Melbourne mum who is on a mission to spread body love and body positivity – she’s learnt to embrace her changin... -
Incontinence Tips From A Pelvic Floor Physiotherapist
Happy World Continence Week! That one week in the year where pelvic floor physiotherapists, continence nurses, gynaecologi... -
Tips from a dietitian: how to get rid of period bloating
Dealing with period bloating? Wondering how to get rid of it? We’ve got all the best tips from a dietitian. -
Q&A - Living With PMDD
Lynda Pickett is a survivor of Premenstrual Dysphoric Disorder - a condition very few people have heard of. PMDD is a horm... -
With My Period Comes Migraines
I have lived with these migraines since I was 18 and I know what the trigger is, my period. Like clockwork, one or two day... -
Getting Your Period During A Pandemic
As soon as you start working at Modibodi you are giving a few pairs of underwear to take home (especially if you're not al... -
Benefits of Exercising When You Have Your Period
For many people, working out while they have their period is enough to consider retiring from exercise for good. However -... -
Maternity & Post Birth Bleeding
This range is great for catching all those unexpected leaks that come with our changing and developing pregnant bodies. Wh...